Posts tagged self care 2020
Sunday Self-Care Routine

Sundays are the start of new weeks. Well..the day I like to get ready for the new week. I call it self-care sunday and it’s a time I take for myself (usually an hour) to get myself in a good place for the week. I firmly believe everyone needs a self-care day set aside. It doesn’t need to be a whole day, like I said, I give myself an hour, but a time for just YOU. Let’s get started!

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Setting Goals for 2020

2020 is here whether we like it or not people! A new year can be a new start and it gets me thinking about the year ahead. I’m not one to make “resolutions”. I feel like the word itself co-insides with the word “diet”. A diet is temporary, I don’t want temporary. I need a lifestyle. I try to add onto things I’m already doing to make my life easier, more enjoyable. Let’s get started!

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